Updates

Shoulders are very expressive in communicating our feelings.The moment a restriction is present, our daily movements are inhibited making our life more difficult to navigate.

Healthy and functioning shoulders give us the sense of strength in our lives

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Our Certified Teachers from Italy, Argentina, Spain and Portugal.

Wanna get internationally certified❓ Study with us in our next Teachers Training ❗

☎️0162129070

Happy 5th International Yoga Day
第5届国际瑜伽日吉祥快乐
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Europe Intensive Yoga Workshop by Acharya Parveen Nair from Yoga Sadhana Melaka.

☑️4th &5th May 2019 hosted by Padma Yoga Shala, Katerini, Greece.

For workshops , Yoga TTC or classes , contact

📩 info.yogasadhana@gmail.com or ☎️+60162129070 / +60108089070

✅Yoga Sadhana教材俱备齐全。适合任何年龄的人士学习。学员可根据自己的习练年限和经验选择适合自己的课程。

✅新学员从基础站立课程开始,会根据不同的身体结构、情况和体式来选择是否利用辅助工具,逐步建立身体的根基、稳定性和正确结构,遵循次递原则,逐步加深习练的程度。

✅我们学院的导师会协助您找到适合您的情况和程度的课程。

免费试课
☎️ 0108089070 / 016-2129070

"A leap of Faith" as we gracefully practiced Hanumanasana/ Anjaneyasana today, a combination of emotions relating to devotion, courage and humility bubbled up and came into play for many of us; like how Lord Hanuman feels towards his master Lord Rama and Goddess Sita

Yoga Sadhana
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『瑜伽』 一词在大众的思想会引发各种各样的意象。对很多人而言, 『瑜伽』是一种 “年轻少女” 的运动。 被众人误解为是瘦身,排汗运动或甚至误当为 “物理治疗”。 就因如此,往往一般年长者,男人,身体僵硬的都不敢尝试,有抗拒。

瑜伽是一种练习, 是生命的礼物。也是一种哲学,一种生活方式,是艺术和科学的完美结合。 适合男女老少, 任何年龄的人学习。 瑜伽是一种理想的锻炼方式,锻炼整个身体,并且使所有的生理系统恢复活力,最终使身心健康。

没有健康就没有力量,只有维持健康,才能保存力量。人的健康包括身体和精神两方面 健康的标志是身体和心灵的一种平静状态。

您还在考虑吗❓ 给自己一个健康...

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没有瑜伽经验❓ 身体太僵硬❓年龄太大❓ 通通都不是问题, 在Yoga Sadhana , 我们的基础入门课程是专门为初学者而设。 在我们位于 Malim Jaya 分院也提供每星期一至四的瑜伽基础课程。

免费试课 ☎️ 0108089070

New to Yoga ❓Too stiff or too old to start Yoga practice❓ Come join us at Yoga Sadhana (The Malim branch) from Monday to Thursday for beginner level. Our beginner program is...

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Want to become a Certified Yoga Teachers?
Not sure what are the requirements? Let us help you out with your queries!

Study with us and be our Certified Yoga Teachers and gain International Recognition. Choose to study with us either locally in Malaysia or Overseas. Train only with our Internat...

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Testimonials

2 days ago
My happiest place in Malacca. So divine and blissful. Grateful to my GuruJi ❤
- Kohilavani T
6 months ago
Yoga Sadhana is the best yoga studio that I experience. The teacher so nice and they are so patient to students. They teach body alignment and also somatic movement. After practice with them I heal my lower back pain naturally. Is amazing. Stronger recommend to all.
- qingyun s
6 months ago
If you are looking for a yoga class in Melaka, Yoga Sadhana is definitely highly recommended. The Studio is clean & cosy. The Counter Staff is friendly & helpful. Teachers are professional, kind and attentive. Classes are conducted in a structured, varied and calm way. Very enjoyable & pleasant feeling!
- Jimmy N

Contact Us

Contact

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  • 016-212 9070
  • 010-808 9070

Address

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No 28 -2 ,Taman Cheng Emas, Jalan Dato Mohd Zin
75260 Melaka
MELAKA
Malaysia

Business Hours

Mon:5:30 – 7:30 PM
Tue:7:15 – 9:30 AM, 6:00 – 9:30 PM
Wed:7:30 – 11:30 AM, 5:30 – 9:30 PM
Thu:7:30 – 11:30 AM, 5:30 – 9:30 PM
Fri:7:30 – 11:30 AM, 5:30 – 9:30 PM
Sat:7:30 – 11:30 AM
Sun:9:30 – 11:30 AM
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